Philippians 4: 4-9 God’s antidote to worry, anxiety and fear. Part 4.
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
…by prayer and petition
Don’t stew over your problems pray about them. God is much more capable for dealing with your issues than you are. Remember to take your problems to God on your knees before the weight of your problems themselves drive you to your knees.